The 8 Most Comfortable Hoka Shoes for Walking (2024)

If you've never dipped your toes into a cushy pair of Hoka sneakers, if your new life still awaits you, allow us to help guide you through the experience. Some people love the intense, high cushioning right away, while others like me feel absolutely ridiculous. But Hoka sneakers are made for walking in a way that other sneakers just aren't. A number of the more dramatic silhouettes have the brand's signature MetaRocker, the underfoot design meant to rock your foot forward in its stride—a shoe experience you may not have had before. And it's exactly this shape that takes the pressure off your joints and makes walking all the easier.

Here, we've rounded up eight of the best Hokas that outperform the rest when it comes to walking. The big differences often come down to your anatomy and your preferences. Some people are diehard fans of the uber-cushioned Cliftons and Bondis, while other people find the height of that cushion a bit too much for walking comfortably. While others are more specifically designed for something like running or hiking, but all that tech is not lost on your regular walking sneaker. Hokas also tend to be foot-inclusive, with a range of size options and regular, wide, and extra wide width options.

Whether you're getting your first pair or just really need something that's gentler on the old body than a beat-up pair of Converse, there's a pair or two here for you.

Best Overall Hoka Shoes for Walking

Hoka Clifton 9

The 8 Most Comfortable Hoka Shoes for Walking (7)

Pros
  • The 8 Most Comfortable Hoka Shoes for Walking (8)Comes in regular and wide sizing
  • The 8 Most Comfortable Hoka Shoes for Walking (9)Waterproof option
Cons
  • The 8 Most Comfortable Hoka Shoes for Walking (10)Not great for flat feet

Hoka's Clifton 9 is the best overall walking shoe if you don't have any particular anatomical demands or hard opinions. The new iteration is lighter in weight than in the past, but they still have the balanced cushioning throughout and a neutral stability. They are pretty high as far as Hokas go with a 3mm stack height (how much cushioning there is between your foot and the ground), so they can feel unstable if you're used to being in something more low-profile.

Men's sizes7-16
Colors20+ seasonal and core shade options
Stack height3mm
Heel drop5mm
Pros
  • The 8 Most Comfortable Hoka Shoes for Walking (12)Huge size range
  • The 8 Most Comfortable Hoka Shoes for Walking (13)More sleek than chunky look
Cons
  • The 8 Most Comfortable Hoka Shoes for Walking (14)One of the pricier options
  • The 8 Most Comfortable Hoka Shoes for Walking (15)Not as many color options as other models

Now, for a Hoka that is not quite as a high and is more of something you can wear day in and day out, it's the Transport X. It's a little more low-profile than some of the other options but still gives a smooth rocking feel when you step. It's a crossover design, meaning it can work well on runs and at the gym, too. However, compared to some of the highly cushioned shoes, it can feel a little stiff, especially around the tongue.

Men's Sizes4-14
ColorsVanilla, white, black, black/white, blue/shadow
Heel drop5mm

Best Recovery Hoka Shoes for Walking

Hoka Bondi 8

The 8 Most Comfortable Hoka Shoes for Walking (16)

Pros
  • The 8 Most Comfortable Hoka Shoes for Walking (17)A ton of rotating color options
  • The 8 Most Comfortable Hoka Shoes for Walking (18)Regular, wide, and X-wide sizing
Cons
  • The 8 Most Comfortable Hoka Shoes for Walking (19)The look isn't for everyone

One of my friends has seriously flat feet (her words) and has been struggling with plantar fasciitis as of late. Her PT told her to burn her AF1s and opt for the Bondis to help relieve some of her foot pain and get her back to a more comfortable stride.

Bondis are a PT favorite for a reason: They have a balanced cushion and a "crash pad" at the back of the heel, which takes the brunt of the pressure from a heel strike away from feeling it in your own foot. Plus, Bondis come in the most amount of colors and with options for regular, wide, and X-wide fits.

Men's Sizes7-16
Colors20+ seasonal and core shade options
Stack height3mm
Heel drop4mm

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Most Stylish Hoka Shoes for Walking

Hoka Clifton L

The 8 Most Comfortable Hoka Shoes for Walking (20)

Pros
  • The 8 Most Comfortable Hoka Shoes for Walking (21)Reflective stripes
  • The 8 Most Comfortable Hoka Shoes for Walking (22)Most fun look
Cons
  • The 8 Most Comfortable Hoka Shoes for Walking (23)Minimal color options
  • The 8 Most Comfortable Hoka Shoes for Walking (24)Hard to clean

If you're not trying to sacrifice getting a good fit off for the sake of foot health, opt for the Hoka Clifton L. It has the same shape and support of a standard Clifton, but is done up in a cool mesh and leather upper. The all white color is the easiest to wear for just about any form of walking.

Men's Sizes8-12
ColorsWhite
Heel drop4mm

Best Wide Hoka Shoes for Walking

Hoka Gaviota 5

The 8 Most Comfortable Hoka Shoes for Walking (25)

Pros
  • The 8 Most Comfortable Hoka Shoes for Walking (26)Cushioned collar
  • The 8 Most Comfortable Hoka Shoes for Walking (27)Great for wide feet
Cons
  • The 8 Most Comfortable Hoka Shoes for Walking (28)Too-big toe box for some

If you have wider feet, bunions, or anything else that might make your feet feel suffocated by a narrow sneaker, the Gaviota is the best option. It has the extremely cushioned feel under foot, similar to the Bondi and Clifton, and is built with an even softer plush collar. It has a wide toe box (which is certainly too wide for some), giving your aching feet plenty of room. The shape is also particularly good at preventing overpronation.

Men's Sizes7-15
Colors5 core color options, and 4 seasonal colors
Heel drop6mm

Best Lower Profile Hoka Shoes for Walking

Hoka Solimar

The 8 Most Comfortable Hoka Shoes for Walking (29)

Pros
  • The 8 Most Comfortable Hoka Shoes for Walking (30)More reasonably priced
  • The 8 Most Comfortable Hoka Shoes for Walking (31)Low-profile design better for some
Cons
  • The 8 Most Comfortable Hoka Shoes for Walking (32)Not a ton of neutral color options

If the big cushioning is not for you—or if you want another option that feels more stable to run in—the Somilar is a good option. It's stretchy, streamlined, and just as good for walking as it is for a quick run. It has a high-abrasion rubber outsole, which is particularly good if you're walking on a lot on rough ground. It's also one of the cheaper Hokas, though there are also fewer colorways.

Men's sizes7-14
ColorsBlack, white/black, blue, grey
Heel drop6mm

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Most Stable Hoka Shoes for Walking

Hoka Arahi 7

The 8 Most Comfortable Hoka Shoes for Walking (33)

Pros
  • The 8 Most Comfortable Hoka Shoes for Walking (34)Great stability
  • The 8 Most Comfortable Hoka Shoes for Walking (35)Smart ventilation
Cons
  • The 8 Most Comfortable Hoka Shoes for Walking (36)Less responsive

The biggest complaint about the Bondi or Clifton shapes is also why people love them: That extremely high cushioning, while comfortably cloud-like, can also feel a bit unstable because your feet are so elevated. The Arahi is a great option if you want that signature Hoka cushion but taken down a notch. These are designed with a specific midsole frame to enhance gait stability while you're running or walking.

Men's sizes7-15
ColorsOat milk, navy/ white, white
Heel drop5 mm

Best Waterproof Hoka Shoes for Walking

Hoka Kaha 2 Low GTX

The 8 Most Comfortable Hoka Shoes for Walking (37)

Pros
  • The 8 Most Comfortable Hoka Shoes for Walking (38)Waterproof
  • The 8 Most Comfortable Hoka Shoes for Walking (39)Low- and mid-top options
Cons
  • The 8 Most Comfortable Hoka Shoes for Walking (40)Clunkier than others

Hoka's Kaha 2 Low is designed for hiking with an abrasion-resistant toecap, lugged sole, and rubber gripping. Still, it has a plush feel when you step, thanks to the underfoot cushion. These are designed with GORE-TEX, so they are completely waterproof. That's also what makes them such a good walking shoe, whether that's on the trail or off of it. They come in this low-top and a mid-top height, and they're unisex so there are a ton of smaller size options, too.

Men's sizes3.15-14
ColorsGreen, navy/sand, gray, mauve, eggnog, cork, dune
Heel drop6mm
The 8 Most Comfortable Hoka Shoes for Walking (2024)

FAQs

What is the best Hoka model for walking? ›

Our choice of the best Hoka shoes for walking is the Bondi 8. Not only are they a fan-favorite model for walkers and those who are on their feet all day, but they also offer maximum cushioning, which gives them that cloud-like feel they're known for.

Which Hoka is best for seniors? ›

Other great options include the Hoka Bondi, which has stacks of foam but a decent firmness to it, and the Hoka Clifton GTX, which is soft, stable and waterproof.

What Hoka shoes do podiatrists recommend? ›

Our experts recommend the Clifton 9 and Gaviota 5.

Is Hoka Bondi 8 good for walking? ›

I've found that the Bondi 8 is the most plush and gentle ride of all the Hokas I've tested. "This is a shoe I reach for when I want major cushion and plush strides," explains Williams. "I generally find them a bit bigger and heavier than I'd like for a run, but they're perfect for a long walk."

Is Bondi or Clifton better for walking? ›

Some reviewers found that this makes the Clifton a bit more versatile for faster paces, and prefer the Bondi for easy days, time spent on their feet traveling or working long shifts. Max felt that the latest Clifton edition has more energy return than in the past.

Are Hoka Clifton 8 good for walking? ›

Many running shoes are less comfortable for walking. The Hoka Clifton 8s are an excellent crossover shoe and make a great walking shoe or shoe for runners looking for active recovery.

Which HOKA is best for walking and knee pain? ›

The HOKA Bondi 8 is our top choice because it offers plenty of cushioning while still being lightweight. This support makes it great for everyday activities. Plus, it's available in regular, wide, and extra-wide sizes, so it can work for all different types of feet.

What are the best walking shoes for seniors? ›

Best for Stability: Skechers Arch Fit 2.0

Stability is crucial for seniors, especially when it comes to footwear. Designed with advanced arch support technology and a secure fit, this shoe provides an excellent option for those who prioritize balance and support.

Which HOKA has the most cushions? ›

As the most cushioned shoe in HOKA's lineup, the HOKA Bondi 8 earned our pick as the Best HOKA shoe overall. For plantar fasciitis, try the HOKA Gaviota 5 since it offers stability in addition to cushioning.

Why do my feet hurt after wearing Hoka shoes? ›

The researchers hypothesized that this increase in impact forces while wearing the Hoka One One running shoes was potentially attributable to runners unconsciously altering their biomechanics while running in the highly cushioned shoes.

Which Hoka shoes are good for neuropathy? ›

Hoka Bondi 8

Shoes with good cushioning are crucial for those with neuropathy—and when it comes to cushioning, Hoka sneakers can't be beat.

Which HOKA is best for lower back pain? ›

The HOKA Bondi 8, which also makes our Best HOKA Shoes and Best Walking Shoes lists, comes in regular and wide widths for both men and women, but only extra-wide widths for men. Dr. Mehta recommends this shoe for active people, including runners, who experience back pain.

Is the Bondi 8 better than the 7? ›

Hoka has updated the foam from the Bondi 7 to give the Bondi 8 softer and more resilient soles. They've also updated the heel geometry with heelstrikers in mind. The Bondi 8 also features more recycled content than its predecessor.

Are Hokas good for walking all day? ›

Hoka shoes are great for walking because they are lightweight but provide cushioning and stability, according to Parthasarathy. She also points out the rocker-like bottom of the shoes, which helps propel you forward with each stride.

Should I size up or down in Hoka Bondi 8? ›

Hokas run true to size, but they also have a roomy fit. The Bondi 8s are available in both regular and wide; I wear the regular fit and still find the shoes to feel a bit on the wide side. There's no pinching or squeezing, no tightness or rubbing, no hot points or odd jabs.

Are Hokas good for walking long distances? ›

After interviewing experts—including a podiatrist, walking fitness pro and more—we picked the Clifton 9's as the best Hoka shoes for walking overall since they're lightweight, breathable and responsive to most types of strides.

Are Hoka Clifton 9 good for walking? ›

The Hoka Clifton 9 is a versatile shoe that can be used as a daily trainer for long, slow runs as well as a supportive walking shoe for those who are on their feet for long periods of time.

What is the most versatile Hoka shoe? ›

Hoka's versatile Mach X takes our top spot thanks to its combination of cushioning, support, and durability. During testing, we found that it easily goes from the treadmill to the pavement, making it a great sneaker for daily training.

Is HOKA transport good for walking? ›

Let's start with the good, of which there is a lot: The Transport is super comfortable to walk in and I felt like I could wear it all day. It's also extremely stylish, which makes it the perfect lifestyle shoe.

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