"Just Like the Real Thing" Keto Lasagna | Peace Love and Low Carb (2024)

Published: · Last Updated: by Kyndra Holley

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Jump to Recipe·Print Recipe·★★★★★5 from 287 reviews

The original low carb lasagna recipe! This "Just Like the Real Thing" keto lasagna is rich and delicious, with layers of low carb noodles topped with savory meat sauce, creamy ricotta cheese, and melty mozzarella cheese. It is the ultimate in low carb comfort food.

"Just Like the Real Thing" Keto Lasagna | Peace Love and Low Carb (1)

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The best low carb lasagna recipe

This keto lasagna recipeis easy to make and tastes just like the real thing. In fact, over the years, I have been told many times that it should be called "Better Than the Real Thing" lasagna. It is so much better than zucchini lasagna. The keto lasagna noodles are so good that you can hardly tell you are eating a low carb, gluten free swap. If you have been wondering how to make keto lasagna, look no further.

Ingredients in the Best Keto Lasagna Recipe

The thing that makes this lasagna so close to the real thing is the noodles. You would never know that they are made up of just cheese, egg, and a little seasoning. Once you top them with the seasoned ground beef, homemade low carb marinara sauce, ricotta and parmesan, that is when they really shine.

For the Keto Lasagna Noodles

  • Cream Cheese: It is best to use a full fat cream cheese as it is lower in carbs than the low-fat or reduced fat varieties. Full fat cream cheese also has a richer flavor and a creamier texture.
  • Mozzarella Cheese: For these low carb lasagna noodles, you will want to use a pre-shredded, low moisture, part skin mozzarella cheese.
  • Parmesan Cheese: Finely grated parmesan cheese works best in this recipe, although you can also use a shredded parmesan. While fresh is always best, the green can/lid variety will also work.
  • Eggs: You will need 2 large room temperature eggs. I don't recommend making this recipe with egg substitutes as the noodles will not have the right texture.
  • Seasonings: The seasonings in these keto lasagna noodles are really optional, but they do add a lot of flavor.

For the Low Carb Lasagna Filling

  • Ground Beef: If you are using a fattier ground beef, be sure to drain any excess grease before adding the marinara to the pan. It is also delicious with half ground beef and half Italian sausage. For a lighter version, you can even make it with ground turkey.
  • Seasonings: While the marinara has a lot of flavor, I like to also make sure that the ground beef is well seasoning. I cook it with dried minced onion, dried basil, dried oregano, salt, pepper, and garlic powder.
  • Marinara Sauce: I like to make my own homemade low carb marinara sauce, but you can also use store-bought. My favorite is the Roasted Garlic Barilla. If you want to make your own, I have a couple of delicious recipes for you: Pesto Marinara Sauce and Three Cheese Garlic Marinara Sauce
  • Mozzarella Cheese: Again, you will want to use a shredded, low moisture, part skim mozzarella. I know this probably seems like a lot of cheese, but I promise it doesn't have an overly cheesy flavor.
  • Ricotta Cheese: Just like the cream cheese, I recommend using a full-fat ricotta cheese. Cottage cheese is a delicious substitution also.
"Just Like the Real Thing" Keto Lasagna | Peace Love and Low Carb (2)

More Low Carb Lasagna Recipe

  • Eggplant Lasagna
  • Creamy Lasagna Soup
  • Chicken Cordon Bleu Lasagna
  • Lasagna Stuffed Peppers

Frequently Asked Questions

Can you make the low carb lasagna "noodles" in advance?

Yes, you can. In fact, it will speed up the prep time considerably when you are ready to assemble and bake the lasagna. If you want to go a step further, you can even swap out the low carb marinara sauce and ground beef in this recipe for my Hearty Tomato Meat Sauce and make that in advance also.

Should you freeze a whole lasagna before or after you cook it?

With this particular recipe, you could do either. You can do all of the assembly steps ahead of time, freeze it, and then bake it when you are ready to eat it. Alternately, you could fully cook it, freeze it, and then reheat it in the oven later.

How can I make this gluten free lasagna in a larger pan?

To make a larger keto lasagna, simply double the recipe and instead of cutting each "noodle" into three equal parts, cut the noodles to fit the pan you are using.

Other Recipes You Might Enjoy

  • Keto Beef Stew (low carb, gluten free)
  • Keto Crack Chicken (Cheesy Bacon Ranch Chicken)
  • Creamy Keto Tuscan Chicken (Marry Me Chicken)
  • Keto Broccoli with Cheese Sauce and Bacon

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"Just Like the Real Thing" Keto Lasagna | Peace Love and Low Carb (7)

"Just Like The Real Thing" Keto Lasagna

★★★★★5 from 287 reviews
  • Author: Kyndra Holley
  • Total Time: 1 hour 10 minutes
  • Yield: 6 Servings 1x
  • Diet: Gluten Free
Print Recipe

Description

This "Just Like the Real Thing" keto lasagna is rich and delicious, with layers of low carb noodles topped with savory meat sauce, creamy ricotta cheese, and melty mozzarella cheese. This low carb lasagna recipe is the ultimate in low carb comfort food.

Ingredients

UnitsScale

(Order the Groceries to Make this HERE)

For the “Noodles”

  • 2 large eggs
  • 4 oz cream cheese, softened
  • ¼ cup Parmesan cheese, grated
  • 1 ¼ cup mozzarella cheese, shredded
  • ¼ tsp Italian seasoning
  • ¼ tsp garlic powder
  • ¼ tsp onion powder

For the Filling

  • 1 pound ground beef
  • 1 tablespoon dried minced onion (I use this brand)
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon dried basil
  • 1 ½ cups Marinara Sauce, divided (get the recipe here)
  • ¾ cup mozzarella cheese, shredded
  • 6 tablespoons whole milk ricotta cheese
  • 1 teaspoon Italian seasoning
  • fresh basil, for garnish

Instructions

For the “Noodles”

  1. Preheat oven to 375° Line a 9x13 baking dish with parchment paper. Grease the parchment paper.
  2. In a large mixing bowl, using a hand mixer, cream together the cream cheese and eggs.
  3. Next, add Parmesan cheese, Italian seasoning, garlic powder, and onion powder. Mix until all ingredients are well combined.
  4. Using a rubber spatula, fold in mozzarella cheese and mix until well incorporated.
  5. Spread the mixture into the baking dish, forming a nice even layer.
  6. Bake on the middle rack for 20 to 25 minutes.
  7. When the "noodles" are done baking, cool in the fridge for about 20 minutes and then cut into thirds. This makes three perfectly sized "noodle" layers for an 8.5 X 4.5 X 2.5 loaf pan.

For the Filling:

  1. In a large skillet over medium-high heat, combine the ground beef, onion, oregano, garlic powder, dried basil and a pinch of salt. Cook until the meat is browned.
  2. Drain excess fat from pan and add 1 cup marinara sauce to meat. Reduce heat to low and simmer for 10 minutes.

Putting it all together:

  1. Pour ¼ cup marinara sauce into bottom of loaf pan. Top with the first “noodle” layer
  2. Layer a third of the ground beef mixture. Top with ¼ cup mozzarella cheese and 3 tablespoon ricotta cheese, and cover with another “noodle” layer. Repeat these steps.
  3. Cover the top “noodle” layer with remaining meat sauce, marinara and mozzarella cheese. Sprinkle Italian seasoning over top. Bake for 20 minutes.

Notes

  • Be sure that you are using parchment paper and not wax paper -- They are not interchangeable. The noodles will stick to wax paper, and you will not be able to get them off. It is also a good idea to grease your parchment paper.
  • net carbs per serving: 5.6g
  • Prep Time: 30 minutes
  • Cook Time: 40 minutes
  • Category: Dinner Recipes
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 399
  • Fat: 27g
  • Carbohydrates: 6.3g
  • Fiber: 0.7g
  • Protein: 33.5g

Keywords: low carb lasagna, keto lasagna recipe, keto lasagna noodles, low carb pasta recipes, peace love and low carb lasagna, just like the real thing lasagna, gluten-free lasagna

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Comments

    Did you try this recipe? Leave a review!

  1. Kim says

    Just made this lasagna for the first time. It is by far the best Keto lasagna I have ever made!!! So glad I found your recipe! It is easy and scrumptious!

    Reply

  2. Anonymous says

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"Just Like the Real Thing" Keto Lasagna | Peace Love and Low Carb (2024)

FAQs

Is there a low carb cooking show? ›

BLAINE'S LOW-CARB KITCHEN is an inviting cooking show, hosted by home chef Blaine Jelus.

Is keto no pasta? ›

Bread, pasta, rice, and other refined carbs

Eating refined high carb foods like white bread, pasta, rice, and pastries could prevent a ketogenic state if you end up getting more than your daily carb allowance.

What did JLO eat on no-carb diet? ›

There's no such thing as a no-carb diet

She also favors blackberries, which have some sugar, and nuts, which contain some carbs. Her challenge resembles the keto diet, in which you eat lots of meat, seafood, eggs, avocados and salad and very few carbohydrates — no pasta, fries, bread, bagels, doughnuts or dessert.

Does Jennifer Aniston eat low-carb? ›

Just “as long as it's all done in moderation,” the actress added. Jennifer Aniston has been on a low-carb diet for decades in order to keep herself in tip-top physical shape. But the actress confessed that, as she's getting older, she's learning to embrace the bread basket.

Is there a pasta that has no carbs? ›

YUHO Organic Shirataki Konjac Pasta 8 Pack Inside, Vegan, Low Calorie Food, Fat Free, Keto Friendly, Zero Carbs, Holiday Gifts, Healthy Diet Pasta 53.61 oz. This product has sustainability features recognized by trusted certifications.

What pasta can I eat on keto? ›

LC Foods Egg Noodles offer a great alternative to regular pasta, as they are made from a combination of Organic Non-GMO yellow soybeans and water. This makes them perfect for adding to your favorite keto dishes and topping with pesto or a creamy cauliflower Alfredo.

Is there a healthy cooking show? ›

Well known from her hit Food Network show "Healthy Appetite," and host and executive producer of the cooking series "Ellie's Real Good Food" on Public Television, Ellie Krieger is a New York Times bestselling, IACP and two-time James Beard Foundation award-winning cookbook author.

Does Sara Lee have a low-carb bread? ›

Sara Lee® Delightful White Made with Whole Grain Bread is high in fiber and full of flavor with 45 calories per slice (serving size two slices, 90 calories). Plus, it's Keto friendly, with 6 grams of Net Carbs per slice (serving size 2 slices, 12g Net Carbs).

Does Al Roker follow a keto diet? ›

As of June 2022, Roker is still following a low-carb eating plan, although it is no longer strictly keto. Thanks to daily walks and a diet that caps carbs to 100 grams per day, the weatherman shed 45 pounds over several months, he revealed on the show.

Who is the chef on low-carb and loving it? ›

Celebrity Chef George Stella appears on television and stage , hosted two seasons of Low Carb and Lovin' It on Food Network and has eight cookbooks.

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