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10 minutes mins
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This skinny chicken salad was so easy to make and was completely guilt-free! It tastes great on it's own or in a sandwich!
Whenever I am trying to eat healthier, I always have the hardest time finding something to eat for lunch. This chicken salad was so easy to make and was completely guilt-free!
Serves: 4
Skinny Chicken Salad Sandwiches Recipe
This skinny chicken salad was so easy to make and was completely guilt-free! It tastes great on it's own or in a sandwich!
Prep Time 10 minutes mins
Total Time 10 minutes mins
Ingredients
- 2 cups cooked and shredded chicken
- ½ cup diced celery
- ½ cup red grapes halved
- ¼ cup dried cranberries
- ¼ cup chopped pecans
- ½ cup plain greek yogurt
- 1 Tablespoon lemon juice
- ½ teaspoon garlic powder
- salt and pepper to taste
- 8 slices of bread / or sandwich thins
- 4 lettuce leaves
Instructions
In a large mixing bowl, combine chicken, celery, grapes, cranberries and pecans.
Fold in greek yogurt and lemon juice.
Add garlic powder and salt and pepper, to taste. Mix until well combined.
Spread chicken salad onto bread or a sandwich thin.
Top with salad and another slice of bread or half of a sandwich thin.
Nutrition
Calories: 379 kcal · Carbohydrates: 41 g · Protein: 32 g · Fat: 10 g · Saturated Fat: 2 g · Trans Fat: 1 g · Cholesterol: 61 mg · Sodium: 372 mg · Potassium: 436 mg · Fiber: 4 g · Sugar: 13 g · Vitamin A: 1882 IU · Vitamin C: 7 mg · Calcium: 142 mg · Iron: 3 mg
Equipment
Recipe Details
Course: Main Course
Cuisine: American
Supplies needed for this recipe:
Here are a few of our favorite:
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Join The Discussion
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Allison says:
Has anyone figured out the WW points for this?
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Mary says:
Not yet but it would be easy to do in the recipe builder. I will attempt it later today because I to wondered the same thing.
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Ang says:
Does this really only make one sandwich like the recipe says? I was just trying to figure out how much to purchase to make these for my family... Thanks!
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Monique says:
Super yummy! Thank you.
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Cyd says:
Hi Angela. Thanks for bringing this to our attention. This recipe makes 4 sandwiches.
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Cyd says:
Just click on the MAGIC button under the picture, then click on NUTRITION in the upper left side of the screen. This will give you all of the Nutritional Information on this recipe.
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Susan says:
Calories please.
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Cyd says:
Hi Susan, Just click on the MAGIC button under the picture on the post, then click on NUTRITION in the upper left side. It will give you all of the nutritional information on this recipe. Have a great day!
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Erika says:
I cannot find the magic button. I’m not seeing it in my screen.
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Cyd says:
Hi Erika. We lost most of our Magic Buttons when we updated our site. Here is the link for the nutritional information on this recipe.https://www.myrecipemagic.com/skinny-chicken-salad-sandwiches-2502162519.html
About The Author:
Lauren
Lauren lives in Sacramento, California with her husband, Jon, and her three cute kids. In her spare time she loves listening to podcasts and spending time with her family.
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